| Starting
School: Tips for Parents
In the coming
weeks, millions of children will start school for the
first time. For most, this will be an exciting and positive
experience. However, it also represents a major transition,
which can be challenging for some children. Parents, teachers,
and other adults can help reduce the anxiety associated
with starting school. The following are specific suggestions:
- Spend time
talking to kids about school before classes begin. Describe
what school will be like and what will happen throughout
the day.
- Bring kids
to visit the school in advance. If possible, show them
their classroom and other important landmarks, such
as the playground, lunchroom, and the rest room.
- Let kids
know that it is OK to feel nervous or worried when starting
school. Reassure them that everyone feels a little anxious
when they do things for the first time.
- Help kids
establish a regular routine to get ready for school.
Let them participate in making choices about what to
wear, what to have for breakfast, or what to bring for
lunch.
- If kids
are particularly anxious, consider sending a small reminder
of home, such as a photograph of the family or a picture
of a favorite pet.
- Arrange
for kids to spend time with classmates outside the school.
Having friends always reduces school anxiety.
- Spend time
talking to kids about what happened in school. Chances
are they’ll have many stories. Give kids plenty
of positive feedback about their new experiences.
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